17 05, 2017

Everyday Foods with Surprising Health Benefits

May 17th, 2017|Food/Recipes, Physical, Practical Tips, Well-Being|

For most of us, there are a handful of foods that always tend to appear on our grocery list. Those everyday foods that are a staple in a lot of our recipes and are a regular part of our diets. Wouldn’t it be great if the foods we eat everyday happened to be packed with good stuff that keeps our whole family healthy? Let’s take a look at some everyday foods with surprising health benefits. #1 - Celery         Celery is one of those “love it or hate it” kind of vegetables. Celery is incredibly versatile. It is [...]

22 07, 2016

BELONG in the Kitchen

July 22nd, 2016|Food/Recipes, Fun|

It’s no secret that several of our speakers (and some of our staff, for that matter) love to cook. And just about all of us love to eat. A while back, BELONG speaker Shauna Niequist posted a recipe . . .